Yoga in Princeton

Thinking of moving to Princeton, but not sure if you will be able to find world class yoga? Full disclosure: this is one of the first things we look for in a new town because we are NUTS about yoga. Maybe not our husbands’ first question, but we’ll cover their sports in a future post. Anyway, for all you yogis out there: Lots of Choices! Our favorites: YogaStream  run by the absolutely amazing and beautiful Lara Heimann. She is an inspirational teacher with fantastic classes and retreats. She also has a teacher training program offering a 200 hour certification for anyone interested in becoming a yoga teacher. Gratitude Yoga  is a donation based studio offering a wide variety of classes including Vinyasa, Ashtanga, Prenatal, Baptiste inspired classes and more.   Yoga Above  teaching: power yoga, Ashtanga, Hatha, Jnana, hot yoga and yoga for children. March 27th – Special Guest: three hour master class taught by Michael Kest (a pioneer of Power Yoga and star of too many DVDs to name); Just outside of Princeton in nearby Kingston is Simply Yoga . They offer Hatha, Iyenger, Vinyasa flow, Hatha flow and Restorative. If that’s not enough choice, there are tons of great teachers working in local gyms as well as privately. Susan Sprecher comes to mind,  as she is a great teacher, who works in various studios around town, has a home studio and teaches privately as well. Princeton is also home to many talented homeopaths, acupuncturists and natural food gurus. If you love healthy living, you’ve found your town! Sig & Syl

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